IN A LONG-TERM RELATIONSHIP THAT HAS FALLEN FLAT, BUT YOU'RE NOT QUITE READY TO GIVE UP ON HIM?
Then you're in the right place.
Welcome to REIGITE
This is the individual, customised coaching program designed for the woman who feels lost, disconnected and unhappy in her relationship.
Who wants to reignite the connection, passion and intimacy that used to be ever-present, who believes that the relationship can be reawakened … but isn’t sure how.
This is for you if you’re not quite ready to walk away.
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
The fire has been stamped out.
You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation.
Any intimacy you had left has been replaced with small and big arguments.
Conversations have been narrowed down to life admin.
You’re experiencing multiple misunderstandings and irritations.
You’ve already invested time and money in couples counselling, therapy or external distractions - but nothing has shifted. You still feel helpless and desperately unhappy.
You’re scared your relationship is slipping toward an inevitable ending, about the impact walking away would have on you, your family and friends and if you’re a mother - your children. You’re feeling the pressure to keep it all together.
And on top of it all – as if all of this wasn’t enough - you’re feeling guilty that you’re unsatisfied with your lot in life, especially because you’ve been told over and over that “you should be grateful for everything you’ve got”.
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
Wherever it is that you find yourself right now, one thing is for sure - your relationship feels flat and lifeless.
- The fire has been stamped out
- You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation
- Any intimacy you had left has been replaced with small and big arguments
- Conversations have been narrowed down to life admin
- You’re experiencing multiple misunderstandings and irritations
Somehow, despite all of this, you have a deep sense that all is not lost.
That the relationship is salvageable.
You’re not ready to walk away from him.
Maybe you’re on the cusp of walking away, but you really don’t want to.
If you’re looking to revive connection, intimacy and passion with the person you’re not ready to give up on, but you’re not sure how to do this, REGINITE is for you.
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
Wherever it is that you find yourself right now, one thing is for sure - your relationship feels flat and lifeless.
- The fire has been stamped out
- You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation
- Any intimacy you had left has been replaced with small and big arguments
- Conversations have been narrowed down to life admin
- You’re experiencing multiple misunderstandings and irritations
Imagine:
Bringing your relationship back from the brink
Feeling attracted to your partner again
Reigniting a passionate, deep and loving relationship with him
Re-establishing true connection and intimacy while possessing the ability to be truly present with your man
Knowing how to create an environment where you are truly seen, heard and held by him
No longer feeling like you have to make all the decisions on your own – your partnership is restored and you work as a team
Having hot, heavy connected sex again
Being able to speak your truth to your partner without feeling like you have to walk on egg shells
Holding each other in the King and Queen energy you both deserve
ALTHOUGH IT MAY NOT FEEL LIKE IT RIGHT NOW...
ALL OF THIS IS POSSIBLE FOR YOU.
I know this because I have lived the experience you’re going through right now.
In my long-term relationship of 8+ years, I felt completely disconnected from my partner.
I felt overwhelmed, lost, disappointed, resentful, angry and sad. I didn’t feel seen, heard or understood.
No matter what I said or did not say, it didn’t seem to be making a difference.
I had no idea how to hold my boundaries, I let resentment build and the relationship got to a point where it felt unsalvageable and that I had no choice but to leave.
However…
If I had known then what I know now, if I had the embodied wisdom to own my part for where things got to, and to advocate for myself in a loving, grounded and present way...
I may not have had to experience the pain of a second divorce, this time with the father of my child.
Today, things are so different.
Five years after we separated, and three years after going through that painful divorce, my ex-husband and I have now reconciled.
Something I never dreamed would happen or even knew I wanted to happen.
With a lot of work, we are living the relationship we both desired back then – one that is raw, honest, deeply connected and passionate.
While we co-created this new version of our relationship together, this would not have been possible without the powerful, life-changing work I did first, on myself.
That work was embodiment.
It was somatics.
It was body-led.
It required deep, honest, often painful inwards reflection that took me beyond logic, reasoning and rationalising.
And it changed my life for the better, forever.
I want to share my personal story with you...
England in 2012,
a year after getting together
Sydney today,
5 years post separation and divorce
What you see below isn't your typical
before and after photo.
The photo on the right is of my partner and I
5 years after separating in 2020
I share what I know now so that you don’t have to burn your relationship to the ground.
Yes, it takes two people to turn a relationship around, and this is not about you doing all the work on your own.
But this work does require you to be completely honest with yourself.
It calls you into a better relationship with yourself, which automatically brings the relationship with your partner along with you.
When you change your relationship with yourself, it changes your relationship with your partner.
I know you crave a different relationship with your partner, and I’ve created a 1:1 program that is the ideal environment within which you can make that happen.
Inside this intimate coaching container, I share this work and the subsequent lessons I learned, with you.
Inside REIGNITE, you'll gain...
The tools to rebuild the kind of relationship you’ve always longed for - deeper, more connected, and grounded in real intimacy
Clarity around how your unhealed patterns have been playing out in your relationship
Practical tools to help you hold loving boundaries and express your needs without guilt, pressure, or conflict
The courage and capacity to be deeply honest with yourself and your partner
Embodiment practices to reconnect with your body and experience more pleasure and intimacy in everyday life
A powerful reclamation of you - your voice, your truth and your desires
REIGNITE INCLUDES...
A 3, 6 or 12 month 1:1 coaching container
1 x 1-hour coaching call every fortnight
In-between session support from
Mon - Fri via Voxer
Homework and journal prompts for the weeks between calls to help integrate your learnings and experience into your body
Embodied moving meditation lessons - this the game-changer. It's what truly moves the needle and what differentiates embodiment work from therapy and counselling. You learn to tune into your body's truth and wisdom, alllowing the most powerful integration of the work we do.
Embodied moving meditation playlists - because every embodiment moving meditation you do needs an epic playlist.
“
Thank you Bella for beautifully holding the space you do in your coaching sessions. I know that I am not always an easy client to have as I have a lot of awareness, and you held that so solidly and asked the perfect question that brought the answer to my next step, and with it so much ease and clarity for me to receive and surrender to the paths opening up for me. Thank you thank you thank you!”
Carissa Crossdale,
North Coast, NSW
It was such an incredible experience working with Negroni — highly recommend it!
Hugo Lawrence,
Oatly CEO
REIGNITE is a fully customisable program based on my flagship
SIPIC framework.
Whether you need to focus on one pillar or all three, we’ll shape the journey to fit your unique needs.
Every step is crafted to support
your reconnection with yourself and your long-term parter.
MY SIGNATURE FRAMEWORK
When these three pillars work in harmony, you don’t just REIGNITE your relationship -
you expand into a version of you that feels
fully alive, deeply connected, and open to all the pleasure and possibility life holds.
You’d like to be booking your ideal clients and working on projects that bring high reward — both financially and creatively.
three containers to choose from:
The 3-month - your reset button
In 3 months, you’ll start breaking free from old patterns and step into a version of yourself that feels present, clear, and alive. You’ll begin seeing how even small shifts in how you show up ripple into more intimacy, trust, and connection in your long-term relationship.
The 6-month - deepening the transformation
Six months gives us the space to go deeper. Together, we’ll not only reset patterns but start rewriting them. You’ll feel more confident expressing your needs, more grounded in who you are, and more connected in your relationship. By this point, you’ll notice how your partner is responding to your shifts - because the way you show up changes everything.
The 12-month - lasting change and expansion
A year together means true transformation that lasts. This container allows you to fully embody the changes you’ve begun, integrate them into daily life, and create a relationship that feels alive, passionate, and deeply connected. Over 12 months, you’ll experience profound growth in yourself, while building a partnership that supports the woman you are becoming - today and in the years ahead.
Payment plans available!
“
Without knowing what to expect but knowing I had a problem I was struggling to solve, I participated in a coaching session with Bella.
I was really impressed by Bella’s ability to soothe, nurture and offer a safe and comfortable space through the computer screen.
She has an innate ability to harness feminine energy and allowed a space for me to be both vulnerable and powerful.
It felt quite unnatural to have such a space at the start, and that was ok… Bella guided me through the process of unravelling.
This was a very special experience which helped identify blockages in my body and I would recommend this coaching to any and every female at any stage in their journey through life."
Kate Lyons,
Gold Coast, QLD
It was such an incredible experience working with Negroni — highly recommend it!
Hugo Lawrence,
Oatly CEO
“Feeling heard, safe and understood are feelings that are often neglected but yet so important.
Not many people have the ability to help others feel this way, yet Bella has perfected the art of all three, with a natural sincerity.
Not realising I needed it to begin with, my coaching sessions with Bella have helped me identify places within me I didn’t realise needed attention. She helped me regain my self confidence and inner goddess, and I cannot thank her enough."
— Andrea Lauren, Sydney
Along with my formal qualifications, I have the lived experience to guide you through what is a really tricky time in your long-term relationship.
I know how it feels to be living in the slow burn of disconnection – both with yourself, and your partner.
I know how it feels to question EVERYTHING. To question if it’s the relationship that’s the problem, if it’s him or perhaps - you.
To feel guilty for desiring more, even when you know things look good on paper.
To look at your life and wonder if “that’s it”.
To tell yourself it’s enough, when deep down, you know it isn’t.
To have a relationship that is either made of up resentment, anger, disappointment and lots of little fights and misunderstandings – or one that is devoid of any real emotion, connection or intimacy.
Hi, I'm Bella
I'm an internationally recognised Feminine Embodiment Coach, certified by the School of Embodied Arts.
This container is your roadmap to being the best version of yourself, so you can show up exactly the way you want to in your relationship.
So you can feel safe enough in your body to be present, honest, raw and vulnerable – a skill many of us have lost over the years as a result of continuous hurt, resentment and disappointment.
I went through the layers of denial, anger and fire to meet myself in a way that allowed me to be FULLY ME.
To own up to my part in the disconnection, and to open to the possibility of reconnection.
You can’t change your relationship until you’ve taken this journey.
Let me be your guide to get there.
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
Wherever it is that you find yourself right now, one thing is for sure - your relationship feels flat and lifeless.
- The fire has been stamped out
- You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation
- Any intimacy you had left has been replaced with small and big arguments
- Conversations have been narrowed down to life admin
- You’re experiencing multiple misunderstandings and irritations
That we are all juggling a million things – life, work, staying healthy, being a good daughter, friend, mum… we all wear so many hats.
Signing up for a coaching program may feel like another “to do”.
But here’s the thing -
Consider what life will look like if nothing changes. When you look down the road 3, 6, 12 months from now… what if life is exactly the same as it is right now.
What if your relationship looks the same as it does right now?
I know that you wouldn’t be here if something didn’t feel off. If you had a sense that things could be so much better.
They can be!
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
Wherever it is that you find yourself right now, one thing is for sure - your relationship feels flat and lifeless.
- The fire has been stamped out
- You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation
- Any intimacy you had left has been replaced with small and big arguments
- Conversations have been narrowed down to life admin
- You’re experiencing multiple misunderstandings and irritations
This work is not for the woman who wants to point the finger of blame at her partner.
It’s not for the woman who only wants to vent about the state of her relationship – that’s what girls’ nights are for.
This work is for the woman who is ready to look at the role she has played in getting the relationship to this point.
It’s for the woman who is ready to meet the unhealed parts of herself to see how this is contributing to where things are at.
It’s for the woman who isn’t ready to give up on her partner and is ready to take responsibility for her side of the street.
This work is for you if you're ready to be looking at a very different you, and living a very different relationship.
What you need to know....
You will feel more ready than ever to show up as the truest version of you, in a grounded, present and confident way.
You will feel prepared to have the necessary conversations with your partner to truly express your desires and needs, in an embodied way, so that you can start to reclaim the connection, intimacy and passion you crave in your long-term relationship.
You used to have a relationship that was hot, connected and intimate.
You had a beautiful love and friendship, confided everything in one another and loved spending countless hours together.
Now it feels like you’re flatmates, co-parents raising kids or just two ships passing in the night.
Perhaps you’re working hard as the bread-winner, you’re making all the decisions about how to run the household, and you’re exhausted.
Maybe you’re a stay-at-home mum; perhaps you’ve been going through multiple rounds of IVF and it’s impacting your relationship.
Wherever it is that you find yourself right now, one thing is for sure - your relationship feels flat and lifeless.
- The fire has been stamped out
- You’re having little to no sex and when you are, it feels rote or you're doing it out of a sense of obligation
- Any intimacy you had left has been replaced with small and big arguments
- Conversations have been narrowed down to life admin
- You’re experiencing multiple misunderstandings and irritations
what they're saying:
— Jana Boor, Slovakia
“Bella has a great ability to hold space. During our session I felt heard, held and safe to express whatever was present at the moment. I really loved how she guided me during the session to find my own answers.
I am a very self-aware person, but thanks to Bella’s embodiment coaching, her guidance and thoughtful questions, I was able to go even deeper and uncover some shocking unconscious behaviors, such as self-sabotaging my business. I was also able to come up with concrete action-steps that felt in alignment with me.
I love that the process of embodiment coaching is very powerful but gentle at the same time. I appreciate that Bella gave me enough space to process what was going on with me and did not push me into finding the "right" answers.
I recommend Bella’s coaching to every woman who is struggling in her life, and who would like to move forward, find balance and gain clarity and guidance.”
I know that stepping into this kind of work can bring up a lot of questions, especially if you’ve never worked with a Pleasure & Feminine Embodiment coach before.
Below are some of the most common things people ask me. If something’s still on your mind, feel free to reach out!
What even is Embodiment coaching?
Embodiment coaching guides you to come back home to your body. You will learn to tap into your body's innate wisdom, truest feelings and deepest desires. It’s about shifting from living in your head to living in your whole self.
We use simple body-based practices to help you feel more present and alive.
It’s not about fixing you — it’s about honouring whatever it is that's real for you, without trying to label it. It's about gently exploring the layers of numbness that your body has so beautifully put in place to protect you, and in your own time, remembering the woman you are beneath the noise, expectations, and roles you’ve been carrying.
Who do you work with?
I work with women in long-term relationships who want to bring their relationship back from the brink, but aren't sure how to do that.
What happens in a session?
No two sessions are the same, but they all start with where you are and where you want to get to.
We might use breath, movement, body awareness, or simple guided inquiry to help you tune in, slow down, and notice what’s really going on inside.
You don’t need to perform or prepare anything. You simply show up, and we follow what’s true in the moment.
Do I need to have done anything like this before?
Not at all. Most of my clients are brand new to embodiment work.
You don’t need to be “good at feeling”, you don’t need to have a mindfulness practice, and you definitely don’t need to have it all figured out.
You just need to be curious and open to the possibility of the beautiful transformation that you have been desiring.
What changes can I expect?
This work is subtle, but it’s deeply impactful. You might notice:
- More patience and presence in daily life
- A shift in how you relate to your partner
- A growing trust in yourself
- Greater intimacy in your relationships
- A clearer sense of what you actually want or need
- More ease in your body
- Greater magnetism
- An ability to make decisions more quickly
- Implementing boundaries feels easier
How long will it take to feel a difference?
You may feel a shift even after one session - like a deep breath or a moment of clarity.
But real, lasting change tends to happen over time. Most of my clients work with me from anywhere between 3 - 12 months so we can go deeper and build a long lasting transformation, a true body-lead and body-held change.
Can we work together if I’m not in your time zone?
Yes! I work with women all over the world and offer flexible scheduling to make it work across time zones. Whether you’re in Europe, Australia, North America, or somewhere in between - we’ll find a rhythm that works.
What’s included in the REIGNITE coaching container?
Here’s what you can expect inside your 1:1 coaching container with me, whether you’re with me for 3, 6, or 12 months:
- 1x 60-minute 1:1 coaching session every fortnight over Zoom
- Customised resources tailored to what’s coming up for you throughout our time together
- Ongoing support between sessions via Voxer (Monday–Friday, AEST). You’re not just held in the sessions. I’m in your pocket between calls too, so you never have to wait until “next time” to be supported
- Embodied moving meditation lessons – simple, powerful practices that change the game and bring about long-lasting, body-held transformation
- Curated moving meditation playlists to help you drop into your body with more ease - every moving meditation session needs a powerful playlist to help it truly hit.
This isn’t a one-size-fits-all program. REIGNITE is fully customisable, shaped around you and your real life.
Every part of the journey is designed to support your growth, pleasure, and reconnection with yourself and your long-term partner.
If there are any questions I haven't answered, feel free to reach out to me - hello@bellakcoaching.com
You’d like to be booking your ideal clients and working on projects that bring high reward — both financially and creatively.
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